Cooking Session

Five Family Friendly things to do in Grenada
We know the Caribbean is viewed as a very sexy destination for the young and fabulous (or at least we …
Cook Like a Local- Callaloo Chicken and Nutmeg Cream Sauce Recipe
Here at True Blue Bay Boutique Resort we love for our guests to get the complete Grenada experience. That includes …
This is My Treat
A conversation with repeat guest, Heidi Roberts, from the blog Kitchen Talk Heidi Roberts first came to stay with us …
Do it like a Grenadian: 5 Ways to Celebrate Grenada’s National Independence like a true Grenadian
Grenada gained national independence from Britain a mere 43 years ago on February 7th 1974. Like a typical Caribbean island …
Cooking Session: Creole Chicken with Breadfruit Pie
Breadfruit, a key ingredient in Grenada’s national dish Oildown, was one of the main ingredients in this week’s cooking session. …
Callaloo Delight
The last two cooking sessions at True Blue Bay with Esther and Omega were a delight for all who were …
Esther & Omega’s Cooking Class: Fish Baked in White Wine
On the menu, in Esther and Omega’s last class for the year 2011 was “Fish Baked in White Wine”, an …
Cooking with Esther & Omega – Turmeric Chicken – Guest Appearance by Dominique Serafini
Ingredients: 2-small Onion 1-thumb size Ginger 3-Clove Garlic 1-1/2 tsp Turmeric 1-tsp Brown Sugar 1-cup Coconut Milk 1 -cup Cooking …