Omega

Cook Like a Local- Callaloo Chicken and Nutmeg Cream Sauce Recipe
Here at True Blue Bay Boutique Resort we love for our guests to get the complete Grenada experience. That includes …
Do it like a Grenadian: 5 Ways to Celebrate Grenada’s National Independence like a true Grenadian
Grenada gained national independence from Britain a mere 43 years ago on February 7th 1974. Like a typical Caribbean island …
17 Things to do in Grenada in 2017
In Grenada we pride ourselves on being a chillers paradise. Nothing is sweeter than relaxing on the beach, book in …
Callaloo Delight
The last two cooking sessions at True Blue Bay with Esther and Omega were a delight for all who were …
Esther & Omega’s Cooking Class: Fish Baked in White Wine
On the menu, in Esther and Omega’s last class for the year 2011 was “Fish Baked in White Wine”, an …
What’s happening at true blue bay
True Blue adds more and more value to your stay From December 1st 2011, every guest staying at True Blue …
Salt Fish & Coconut Bakes
Hi Guys Let me get straight to it.  Guys this is a dish you must try.  I strongly. Its super delicious. …
Esther & Omega Cooking Session – Chicken Roti
Click here to view pics The Caribbean is a melting point of some many ethic groups and cultures from all …